{"id":6397,"date":"2026-07-22T23:44:39","date_gmt":"2026-07-22T21:44:39","guid":{"rendered":"https:\/\/vosges-grandeur-nature.fr\/decouverte-vosges\/cascade-du-gue-du-saut-vosges\/"},"modified":"2026-07-22T23:46:01","modified_gmt":"2026-07-22T21:46:01","slug":"cascade-du-gue-du-saut-vosges","status":"publish","type":"decouverte-vosges","link":"https:\/\/vosges-grandeur-nature.fr\/nl\/decouverte-vosges\/cascade-du-gue-du-saut-vosges\/","title":{"rendered":"Gu\u00e9 du Saut Cascade"},"content":{"rendered":"<p>Le ruisseau du Rechentreux parcourt 4,6 km dans la for\u00eat avant de sauter d&rsquo;un coup de 5 m\u00e8tres dans une clairi\u00e8re semi-ombrag\u00e9e. La lumi\u00e8re filtr\u00e9e par les arbres adoucit l&rsquo;endroit m\u00eame en plein \u00e9t\u00e9 \u2014 et le bruit de la chute s&rsquo;entend avant qu&rsquo;on la voie.<\/p>\n<p>Depuis le petit parking qui surplombe la cascade, deux boucles balis\u00e9es partent dans le sens antihoraire. La premi\u00e8re (1,3 km, 65 m de d\u00e9nivel\u00e9, balisage rectangle jaune) convient aux familles et aux d\u00e9butants, avec une heure de balade tranquille. La seconde, plus longue et plus sportive, traverse une h\u00eatraie et descend le long du Rechentreux jusqu&rsquo;au carrefour du Blanc Murger \u2014 compter davantage de temps et de souffle.<\/p>\n<p>Une aire de pique-nique est am\u00e9nag\u00e9e au pied de la cascade : id\u00e9al pour une pause repas au bord de l&rsquo;eau, les pieds dans la fra\u00eecheur. Les chiens sont les bienvenus.<\/p>\n<p>Quelques points \u00e0 garder en t\u00eate avant de partir : le sentier devient vite boueux apr\u00e8s de fortes pluies, mieux vaut choisir une journ\u00e9e s\u00e8che. Le parking est petit \u2014 en week-end ensoleill\u00e9, arriver t\u00f4t. Le d\u00e9bit de la cascade est au mieux au printemps et en automne. Et la cascade n&rsquo;est pas visible depuis la route : l&rsquo;environnement reste vraiment sauvage jusqu&rsquo;au bout.<\/p>\n<p>Ce site n&rsquo;est pas accessible aux personnes \u00e0 mobilit\u00e9 r\u00e9duite ni aux poussettes. Pour ceux qui veulent prolonger la journ\u00e9e, l&rsquo;arboretum de Xertigny et le Ch\u00e2teau de Semouse se trouvent \u00e0 proximit\u00e9.<\/p>","protected":false},"featured_media":6398,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-6397","decouverte-vosges","type-decouverte-vosges","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/vosges-grandeur-nature.fr\/nl\/wp-json\/wp\/v2\/decouverte-vosges\/6397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vosges-grandeur-nature.fr\/nl\/wp-json\/wp\/v2\/decouverte-vosges"}],"about":[{"href":"https:\/\/vosges-grandeur-nature.fr\/nl\/wp-json\/wp\/v2\/types\/decouverte-vosges"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vosges-grandeur-nature.fr\/nl\/wp-json\/wp\/v2\/media\/6398"}],"wp:attachment":[{"href":"https:\/\/vosges-grandeur-nature.fr\/nl\/wp-json\/wp\/v2\/media?parent=6397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}